Three Day Retreats

All ages and levels are welcome at our three-day weekend retreats. With decades of experience, Frank Jesse shows you how to get started, and build your yoga practice. One of Australia's most skilled Iyengar teachers, Frank makes yoga simple and fun; you'll laugh and stretch at the same time.

Between your daily yoga practices and Griffins Hill's scrumptious gourmet meals,  walk or cycle through the Grampians National Park; rest, read or enjoy great company.  Sample our local cafés and restaurants. Or simply soak up the stunning mountain views from our peaceful, architect-designed accommodation.

Be the way you want to be: refreshed, relaxed, invigorated. 

What do others think of Griffins Hill? 

I left feeling inspired with my yoga practice, and nourished physically and spiritually. Thank you for creating the wonderful experience which is Griffins Hill.” Dilys, Melbourne

Retreat packages

We offer a range of retreat packages including accommodation in modern luxurious mountain view king rooms with ensuite facilities or twin share rooms with shared facilities. 

 We also offer yoga and food packages that allow you the flexibility to choose from one of our fabulous accommodation providers nearby.  See our list of recommended providers on the booking page.


Transport: Griffins Hill, located 3 hours west of Melbourne, its a relaxing self-drive through Western Victoria's magnificent landscape. You can tick the rideshare option when booking, and we will help create a carpool.

 There are a twice daily Vline public transport services between Southern Cross Station Melbourne and Dunkeld with free transfers from the Dunkeld bus stop to the retreat.


Retreat meals are a carefully crafted vegetarian fare prepared with fresh produce from the kitchen garden. Tea and coffee provided.


Your weekend retreat schedule 

(Note June 10th - 12th Retreat starts on Saturday at 12:30pm) 



4:30  Welcome gates open

6;00 wind-down yoga session

7:15 Delicious dinner

9:00  Rest


7:30 Light refreshments

8:00 Wake up yoga

10:30 Brunch

11:30 - 4:30 Explore, rest or walk the mountains

4:30 - 6:30 restorative  Yoga

7:00 - 9:00 Insanely lovely dinner


8:30 Light refreshments

9:00 - 12:00 Deep yoga workshop

12:15 - 1:30 Yummy farewell lunch

2:00 return to your world,
happy, healthy and rested.

Flag of Australian Aboriginal                                               
   Acknowledgement  of Country

Griffins Hill Retreat acknowledges and pays respect to the Traditional Custodians of the land we are on, the Gunditjmara and Eastern Maar Peoples and their elders past, present and emerging.


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