Iyengar yoga courses, weekly yoga classes and yoga events

Yoga will help you loosen up, stretch out and build strength. Yoga alleviates back and joint pain. Yoga will help regulate hormonal changes during menopause. There are a million reasons why you should join a weekly yoga class, and you will love it.

Iyengar yoga classes and courses run Monday to Thursday in Hamilton and Griffins Hill Retreat, Dunkeld. Beginners yoga classes are Tuesday 10:30 am and 6:30 pm at Dunkeld or Monday 7:00 pm Hamilton.

We offer beginners to advanced levels and recommend private yoga sessions for specific needs including back and knee pain, high blood pressure, depression and to assist develop a personal home practice.

Costs: 8 Week course costs $175.00 or $26.00 casual class attendance. Missed classes can be made up at an alternative class during the term but are not transferable from one term to the next. No refunds are provided once a course commences.  

Eight Week Yoga Courses Term 1/2020

Day

Time

Start Date

Finish Date

Level

Location

Monday

5:30pm

3rd February

23rd April

 Intermediate

 Hamilton

Monday

7:00pm

3rd February

23rd April

Beginners

 Hamilton

Tuesday

10:30am

4th February

24th April

 Beginners

 Dunkeld

Tuesday

6:30pm

4th February

24th April

 Beginners

Dunkeld

Wednesday

6:30pm

5th February

25th April

 Experience

 Dunkeld

Thursday

6:30am

6th February

26th April

 Intermediate

 Dunkeld

Eight Week Yoga Courses Term 1/2020

Hamilton

Monday

3rd February

-23rd April

Intermediate

5:30pm

7:00pm

Beginners

7:00pm

8:15 pm

Dunkeld

Tuesday

4th February

-24th April

 Beginners

10:30am

12:00pm

 Beginners

6:30pm

8:00pm

Dunkeld

Wednesday

5th Februaryr

-25th April

Experience

6:30pm

8:30pm

Dunkeld

Thursday

6th February

-26th April

 Intermediate

6:30am

8:00am

Term dates: 2019

Term 2: 29th April-20th June

Term 3: 29th July-19th September

Term 4: 14th October-5th December

Class Levels: 

Beginners: no experience necessaryIntermediate: some prior yoga experience preferable, ideally completed 2 beginner coursesExperienced: Suitable for students who have been practising yoga for more than one year Private Yoga Sessions and Group Bookings Please call Jane and Frank on 03 5577 2499 to arrange a group booking or private yoga session. Note that all of our classes and events have limited places, positions are only available until booked out.

Saturday Yoga and Brunch ..Yummy

Get together with your friends and meet at yoga on Saturday morning and enjoy a healthy start to your weekend with yoga and a Griffins Hill brunch. 
brunch. Time : yoga 8 -10am then brunch till 11:30am Book

Sunday Yoga Workshop and Lunch ..Yummy

Relax and restore yourself with a special Sunday morning yoga workshop. 
The program includes Three Three-hour yoga workshop with senior Iyengar yoga teacher Frank Jesse.  

Suitable for beginners to advanced yoga practitioners. Visitors to the Grampians and Dunkeld region are welcome to join this program. 
Time  9:00am – 2:00pm Cost $105.00 includes lunch  Book

 

Note that all of our classes and events have limited places, positions are only available until booked out.