Iyengar Yoga Online and Studio classes

Yoga will help you improve your flexibility, strength balance and general wellbeing. Yoga helps to alleviate back and joint pain. Yoga will help regulate hormonal changes during menopause and strengthen your immune system. There are a million reasons why you should join a weekly yoga class, and you will love it.

We offer beginners to advanced levels and recommend private yoga sessions for specific needs including back and knee pain, high blood pressure, depression and to assist develop a personal home practice.

Costs: 8 class pack_$175.00 or $26.00 casual class attendance. Missed classes can be made up at an alternative class during the term but are not transferable from one term to the next. No refunds are provided once a course commences.  Discounts available online when booking more than one class per week, including our Job Seeker Package. 
Join online Iyengar yoga or in-studio courses taught by Frank Jesse

 

Weekly Online & Studio Yoga Classes - Term 1/2021

Day

Time

Start Date

Finish Date

Level

Monday

6:00pm

1st February

22nd March

Intermediate

Tuesday

6:00pm

2nd February

23rd March

Beginners

Tuesday

10:30 am

2nd February

23rd March

General

Wednesday

6:00pm

3rd February

24th March

Experience

Eight Week Online & Studio Yoga Classes Term 1/2021

Monday-Intermediate  (12 months of experience minimum)

6:00 pm 1st February-22nd March
Tuesday-Beginners 
6:00 pm 2nd February-23rd March
Tuesday-General  (For all levels)

 10:30 am 2nd February-23rd March
Wednesday-Experienced  (Minimum of two years of yoga experience)

6:00 pm 3rd February-24th March

Term dates: 2021

Term 1: 1st February- 24th March ( Studio and online classes)

Term 2: 12th April - 2nd June ( Studio and online classes)

 

Class Levels: 

Beginners: no experience necessary

Intermediate: some prior yoga experience preferable, ideally completed 2 beginner courses

Experienced: Suitable for students who have been practicing yoga for more than two years

General:  Suitable for all levels except new beginners

Private Yoga Sessions and Group Bookings: Please call Frank on 613 0425768039 to arrange a group booking or private yoga session.