Griffins Hill Retreat yoga and food blog

A blog about Iyengar yoga, organic food, and cooking.

Nourish your body and spirit with a bowl of "Recovery Soup"

Nourish your body and spirit with a bowl of "Recovery Soup"

By Jane Gibb

Every so often, life really takes it out of you. There’s nothing that restores my spirits and my body as quickly as a bowl of soup.

This easy and aromatic lentil soup will warm and calm you, while giving you a shot of restoring protein and energy.

The secret to getting the most from this soup lies in how you make it.

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Healthy kangaroos at Griffins Hill Retreat

Healthy kangaroos at Griffins Hill Retreat

0 0 1 325 1857 Griffins Hill Retreat 15 4 2178 14.0 Normal 0 false false false EN-AU JA X-NONE /* Style Definitions */table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-language:JA;} The good thing about gardening is that there is always next year to try again – that’s how I felt after last summer, one of the most challenging I’ve face in term of crop production here in my organic kitchen garden. In January, Dunkeld was listed as the driest place in Victoria, which is amazing when you think if the usual contenders like the wind-blown Malley Wimmera region. Basically there was no meaningful rain between September 2012 and June 2013 – typically we would have had a good soaking month or so of rain in that time, with a nice downpour in January to quell the dust. This year,...

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