Griffins Hill Retreat yoga and food blog

A blog about Iyengar yoga, organic food, and cooking.

A hidden problem: Men’s pelvic floor


Women often report pelvic floor problems after childbirth. But men have a pelvic floor too (of course) and sometimes it needs special attention in yoga.   My friend John, a regular guest at Griffins Hill, was diagnosed with prostate cancer shortly after his Easter holidays a year or two ago. John's a private person, but he kindly agreed for me...

Continue reading
12235 Hits
1 Comment

Senior Iyengar Yoga Teacher



BKSIYAA Certificaten Mark 01








 Contact Us


 +61 425768039