Women often report pelvic floor problems after childbirth. But men have a pelvic floor too (of course) and sometimes it needs special attention in yoga. My friend John, a regular guest at Griffins Hill, was diagnosed with prostate cancer shortly after his Easter holidays a year or two ago. John's a private person, but he kindly agreed for me...
Griffins Hill Retreat yoga and food blog
A blog about Iyengar yoga, organic food, and cooking.
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