Griffins Hill Retreat yoga and food blog

A blog about Iyengar yoga, organic food, and cooking.

Millet porridge SUPER super-food

Millet porridge SUPER super-food

By Jane Gibb

Millet is an ancient grain that is often overlooked today – we feed it to birds! But this gluten free and ancient grain is creamy and delicious, and available all year around.

It also contains some essential nutrients including copper, phosphorus, manganese and magnesium that are so important for the health of our bones, skin and blood.

So many people have enjoyed sharing my millet porridge at Griffins Hill. The original recipe comes from Tony Chiodo’s book Feel Good Food, which is full of healthy, easy-to-follow recipes.

Here is my version of millet porridge, slightly adapted from Tony’s.

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   Acknowledgement  of Country

Griffins Hill Retreat acknowledges and pays respect to the Traditional Custodians of the land we are on, the Gunditjmara and Eastern Maar Peoples and their elders past, present and emerging.


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