Five Day Retreat

Immerse yourself in yoga for five days and four nights, and emerge with a new focus and direction. If you practice yoga regularly, our five-day retreats are for you. Even if you are new to yoga, with his 40,000 hours of practice, Frank helps you strengthen and deepen your practice like never before. 

BOOK YOUR FIVE DAY YOGA RETREAT NOW

Walk or cycle through the Grampians National Park in the free time between your daily yoga practices and Jane Gibb’s scrumptious gourmet meals. Rest, read or enjoy great company. Book a massage. Sample our local cafés and restaurants. Or simply soak up the stunning mountain views from our peaceful, architect-designed accommodation. 

Testimonial 

"Frank and Jane, thank you again for an amazing five days. Frank, you are a truly empathic teacher, and Jane your food and garden are as nourishing as the yoga. Being able to sit on your verandah and stare at the mountains (or better yet walk on them) is a perfect way to reflect on the learnings from the yoga and digest the delicious meals. I encourage everyone to treat themselves to this amazing experience." Kimina 

Retreat packages

We offer a range of retreat packages including accommodation in modern luxurious mountain view king rooms with ensuite facilities or twin share rooms with shared facilities. We also offer packages that allow you to choose an accommodation provider nearby. Prices range from $1040.00 to $1990.00.

Transport

Transport: Griffins Hill, located 3 hours west of Melbourne, its a relaxing self-drive through Western Victoria's magnificent landscape. You can tick the ride share option when booking, and we will help create a car pool, or there are a twice daily public transport services between Melbourne and Dunkeld and free transfers from the Dunkeld bus stop to the retreat.

Food

Retreat meals are a carefully crafted vegetarian fare prepared with fresh produce from the kitchen garden. Tea and coffee provided.

5-day-retret.jpg

Your Retreat Schedual


Day One

12:00pm Welcome lunch. Retreat gates open
2:30 – 5:30 Coming Together Yoga Workshop
7:00pm Damn delightful dinner
9:00 Rest

Day Two and Day Four

7:30 Light refreshments
8:00 – 11:00am Deep Yoga Workshop
11:30 Brilliant brunch
1:00 Explore, rest or indulge in a massage
4:30 – 6:00pm Restorative yoga
7:00 OMG dinner
9:00 Deeply satisfying rest

Day Three

7:30 Light refreshments
8:00 – 11:00am Deep Yoga Workshop
11:30pm Scrumptious brunch
1:00pm Explore, rest or indulge in a massage
4:30 – 6:00pm Restorative yoga
7:00 – 9:00pm Divine dinner

Day Five

7:30 Light refreshments
8:00 – 11:00am Bringing it Together Yoga Workshop
11:30pm See you next time brunch
2:00pm Farewell (feeling fabulous)