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Three essential yoga texts (and two really handy ones)

Three essential yoga texts (and two really handy ones)

By Kath Walters

1. Light on Yoga by BKS Iyengar

BKS Iyengar’s first book, Light on Yoga, was published in 1966, but it was on being reprinted in 1977 that it caused a big sensation. 

By then, the West has begun its fascination with yoga (due to a large degree to Guruji’s visits to Europe) and had caught up with Guruji’s wisdom and insights.

Light on Yoga has been translated into 17 languages and sold three million copies. It is without doubt one of the most inspiring and profound books on yoga ever written. I regularly return to its pages. 

Frank Jesse followed the book’s 300-week program to develop and deepen his practice. 

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