Griffins Hill Retreat yoga and food blog

A blog about Iyengar yoga, organic food, and cooking.

Orient to the journey

Orient to the journey

Orient to the journey ...

The other day I found myself you-tubing instructions for learning how to free handstand. On the one hand, it was astounding that I was even thinking a free handstand would be within reach for me. On closer inspection, it demonstrated that I had lost the yoga plot.

Let me rewind for a bit. When I first started practicing yoga, I had little ambition for my own physicality, preferring to reside almost exclusively in my busy mind. It was a little over ten years ago, I was living a crazy life as a foreign correspondent based in Bangkok, driven by deadlines, competition and sheer determination to succeed. 

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