Griffins Hill Retreat yoga and food blog

A blog about Iyengar yoga, organic food, and cooking.

Awesome Tofu Burgers

Tofu-Burgers-with-chutney

One of the great things about this recipe is that you get to feel the texture by hand shaping the burgers. Over time I seem to have developed a little ritual when forming the burgers. Place a large tablespoon of the mix into your hands and press gently between cupped hands, slowly pass from hand to hand taking a moment to pause and reflect. 

Continue reading
  3623 Hits
  0 Comments
3623 Hits
0 Comments

The healing power of nature: Dunkeld’s award-winning Bush Kinder program

The healing power of nature: Dunkeld’s award-winning Bush Kinder program

By Bridie Walsh

Once a fortnight, Dunkeld kindergarten teacher, Debbi Millard, and the other kinder staff take 20 four-year-olds to a location in the nearby Grampian ranges for a “bush experience”. 

“Nature is known to create a sense of calm,” says Millard, who is also a member of The Grampians Advisory Board, and an advocate of the Bush Kinder program. 

The three-hour session looks like child’s play, but it offers so much more. Starting at the base of Mount Piccaninny in the Southern Grampians, just a kilometre from Griffins Hill yoga retreat, the children climb trees, engage in dramatic play, discover nature and go on bush walks. 

Continue reading
  6184 Hits
  0 Comments
6184 Hits
0 Comments

The Dunkeld bakery gets so Frenchy, so chic

The Dunkeld bakery gets so Frenchy, so chic

By Bridie Lee Walsh

 

A taste of France has arrived at Dunkeld Old Bakery thanks to new managers, Romain Cabrol and Sauvanne Bosson. Their French breads and pastries, such as baguette and chocolate croissants, are a hit with locals and visitors alike.b2ap3_thumbnail_10672063_833401270043334_6903166762983535002_n.jpg“Everything is handmade and baked every morning,” says Bosson, who is from the small village of Magescq near the Basque region in Southern France. “That’s what makes the difference.”

The French couple, who backpacked around Australia together three years ago, took over the bakery in March 2014 and have established a small, tasty menu of traditional French fare, plus some Aussie favourites like sour dough bread.

Continue reading
  6836 Hits
  0 Comments
6836 Hits
0 Comments

Friends of “Off The Rails” get it back on track

Friends of “Off The Rails” get it back on track

By Kath Walters

Dunkeld’s Railway Station will once again become a meeting place, but this time in a whole new guise. 

The lovely old building, neglected for years after trains to Dunkeld stopped running, was revived in 2007 by a group of local artists and used for studios and a gallery called Off The Rails. 

When the building was declared uninhabitable in 2011, this energetic community project came to an end. 

But Dunkeld sculptor, Trevor Flinn, is working with a bunch of local artists and community members to revive the much-loved artists’ space.

Continue reading
  5591 Hits
  0 Comments
5591 Hits
0 Comments