Griffins Hill Retreat yoga and food blog

A blog about Iyengar yoga, organic food, and cooking.

What is Iyengar Yoga? by Kimina Lyall

Iyengar Yoga Props

What is Iyengar Yoga?

You know you are in an Iyengar Yoga studio by the blankets. There is a pile of them. They are stacked in the studio on a shelf that is the precise size the shelf needs to be to hold the stack of blankets. Each blanket is folded the same way, neat side out. Usually, there is a small sign or notice near the stack explaining the right way to fold the blankets and politely asking you to comply. 

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