Mount Abrupt- The Grampians

Griffins Hill Retreat yoga and food blog

A blog about Iyengar yoga, organic food, and cooking.

Join the Being Well Expo in Hamilton this September 25

Join the Being Well Expo in Hamilton this September 25

Good health is vital for a good life. Being Well Expo Hamilton is a free event that brings your local health practitioners under one roof where you can get the answers you need for better health. 

Our own doctor and yogi, Greta Prozesky, is on the organising committee. “When you have your health, you can live out the many desires you have for your life, but when you lose your health, it can be a fight to get it back,” she says.

Greta’s been the local GP in the Coleraine-Casterton area for 16 years and a partner in the Coleraine-Casterton Medical Clinic for seven. She went through her own radical health transformation eight years ago. Greta lost 20kg and reprioritised her wellbeing. 

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