Mount Abrupt- The Grampians

Iyengar yoga courses, weekly yoga classes and yoga events

 

Yoga will help you loosen up, stretch out and build strength. Yoga alleviates back and joint pain. Yoga will help regulate hormonal changes during menopause. There is a million reasons why you should join a weekly yoga class, you will love it. Iyengar yoga classes and courses run Monday to Thursday in Hamilton and Griffins Hill Retreat, Dunkeld. Beginners yoga classes are Thursday 10:30am and 6:30pm at Dunkeld or Monday 7:00pm Hamilton. We offer beginners to advanced levels and recommend private yoga sessions for specific needs including back and knee pain, high blood pressure, depression and to assist develop a personal home practice. 

 

Yoga and Brunch ..Yummy

NEW  Get together with your friends and meet at yoga on Saturday morning and enjoy a healthy start to your weekend with yoga and a Griffins Hill brunch. 

Dates Saturday : October 28 : January 27 : March 17 : April 7 : May 19 : June 2 : August 18 (2018) : October 20 (2018) : November 3 (2018). Cost $65 for yoga and brunch. Time : yoga 8 -10am then brunch till 11:30am Book here

 

Term Four Iyengar Yoga Courses 2017 commence October 9th

8-week Beginners / Intermediate / Experienced courses commence Monday October 9th and run to November 30th cost $175.00 Book here

See below for class times

 

Dunkeld • Beginners Intermediate and Experiened Levels commence:

Wednesday 11th Octobert and run until 30th November

Experienced -8 week course commences Wednesday 11th October 6:30pm

Intermediate -8 week course commences Thursday 12th October 6:30am

Beginners - 8 week course commences Thursday 12th October 10:30am and 6:30pm 

Beginners and Intermediate: 1 hour & 30 min sessions : Experienced: 2 hour sessions.

Course cost $175.00 Book here

 

Hamilton Beginners/ Intermedidiate levels commence:

Monday October 9th and run until November 30th 

Weekly classes each Monday at 5:30pm and 7:00pm. Classes run for 1 hour fifteen minutes.

Intermediate:5:30pm

Beginners: 7:00pm

Classes conducted at Masonic Centre Lonsdale Street

Course cost $175.00  Book here

Sunday yoga workshop

Relax and restore yourself with a special Sunday morning yoga workshop. 

Program, includes Three Three-hour yoga workshop with senior Iyengar yoga teacher Frank Jesse.  

Dates : October 1st : October 29  : Janaury 28 : March 18 : April 8 : May 20 : June 3 : Aug 19 (2018) : Oct 21 (2018) : Nov 4 (2018)

Suitable for beginners to advanced yoga practitioners. Visitors to the Grampians and Dunkeld region are welcome to join this program. 

Time  9:00am – 2:00pm Cost $105.00 includes lunch Book here

 

Term Four 2017

8-week Beginners / Intermediate/ Experienced level courses  commence Monday October 9th

Weekly Yoga Class Times (Between October 9th and November30th)

Dunkeld | Experieced Wednesday 6:30pm | Intermediate Thursday 6:30am | Beginners / Level One Thursday  10:30am • 6:30pm 

Hamilton | Level One / Beginners /  Monday 5:30pm • 7:00pm

Note Casual attendance to all classes welcome cost $26.00 per class

Class levels

Beginners: no experience necessary

Intermediate: some prior yoga experience preferable, ideally completed 2 beginner courses

Experienced: Suitable for students who have been practicing yoga for more than one year 

Private Yoga Sessions and Group Bookings

Please call Jane and Frank on 03 5577 2499 to arrange a group booking or private yoga session. 

Note that all of our classes and events have limited places, positions are only available until booked out.

 

Online Booking

 

Book Here

We will contact you with further information.

Contact Us

mail icon   info(at)griffinshill.com.au

phone icon  or telephone Griffins Hill on
  6 13 55772499 | 0414 382 753

 

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