Mount Abrupt- The Grampians

Iyengar yoga courses, weekly yoga classes and yoga events

 

Yoga will help you loosen up, stretch out and build strength. Yoga alleviates back and joint pain. Yoga will help regulate hormonal changes during menopause. There is a million reasons why you should join a weekly yoga class, you will love it. Iyengar yoga classes and courses run Monday to Thursday in Hamilton and Griffins Hill Retreat, Dunkeld. Beginners yoga classes are Thursday 10:30am and 6:30pm at Dunkeld or Monday 7:00pm Hamilton. We offer beginners to advanced levels and recommend private yoga sessions for specific needs including back and knee pain, high blood pressure, depression and to assist develop a personal home practice. 

 

Yoga and Brunch ..Yummy

NEW  Get together with your friends and meet at yoga on Saturday morning and enjoy a healthy start to your weekend with yoga and a Griffins Hill brunch. 

Dates Saturday : August 19 : September 30 : October 28 : January 27 : March 17 : April 7 : May 19 : June 2 : August 18 (2018) : October 20 (2018) : November 3 (2018). Cost $65 for yoga and brunch. Time : yoga 8 -10am then brunch till 11:30am Book here

 

Term Three Iyengar Yoga Courses 2017 commence July 31st

8-week Beginners / Level One / Level Two course commence Monday July 31st and run to September 21st cost $175.00 Book here See below for class times

Dunkeld • Beginners/ Level one/Level two classes  

8 - week Beginners / Level one / Level two yoga courses commence

Wednesday 2nd August and run until 21st September

Level two -8 week course commences Wednesday 2nd August 6:30pm

Level one -8 week course commences Thursday 3rd August 6:30am

Beginners - 8 week course commences Thursday 3rd August 10:30am and 6:30pm 

Beginners  and level one: 1 hour & 30 min sessions : Level two: 2 hour sessions.

Course cost $175.00 Book here

 

Hamilton Beginners/ level one classes

8 - week Beginners / level One yoga course (no yoga experience necessary) commence

Monday Monday July 31st and run until September 18th 

Weekly classes each Monday at 5:30pm and 7:00pm. Classes run for 1 hour fifteen minutes.

Beginners 7:00 Level one 5:30pm

Classes conducted at Masonic Centre Lonsdale Street

Course cost $175.00  Book here

 

Sunday yoga workshop

Relax and restore yourself with a special Sunday morning yoga workshop. 

Program, includes Three Three-hour yoga workshop with senior Iyengar yoga teacher Frank Jesse.  

Dates : August 20 : October 1st : October 29  : Janaury 28 : March 18 : April 8 : May 20 : June 3 : Aug 19 (2018) : Oct 21 (2018) : Nov 4 (2018)

Suitable for beginners to advanced yoga practitioners. Visitors to the Grampians and Dunkeld region are welcome to join this program. 

Time  9:00am – 2:00pm Cost $105.00 includes lunch Book here

Term Four 2017

8-week Beginners / Level One / Level Two courses Term four commences Monday October 9th

Weekly Yoga Class Times (Between July 31st and September 21st )

Dunkeld | Level 2 Wednesday 6:30pm | Level One/Two Thursday 6:30am | Beginners / Level One Thursday  10:30am • 6:30pm 

Hamilton | Level One / Beginners /  Monday 5:30pm • 7:00pm

Note Casual attendance to all classes welcome cost $26.00 per class

Class levels

Beginners: no experience necessary

Level One : some prior yoga experience preferable

Level Two: Suitable for students who have been practicing yoga for more than one year 

Private Yoga Sessions and Group Bookings

Please call Jane and Frank on 03 5577 2499 to arrange a group booking or private yoga session. 

Note that all of our classes and events have limited places, positions are only available until booked out.

Online Booking

Book Here

We will contact you with further information.

Contact Us

mail icon   info(at)griffinshill.com.au

phone icon  or telephone Griffins Hill on
  6 13 55772499 | 0414 382 753

 

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