Mount Abrupt- The Grampians

Griffins Hill Retreat yoga and food blog

A blog about Iyengar yoga, organic food, and cooking.

The tomatoes are telling me something

The tomatoes are telling me something

 

By Jane Gibb

Tomatoes are the base ingredient for dishes from many different cultures including my favourite – Indian and Middle Eastern dishes.

Here at Griffins Hill Yoga Retreat, we grow a large crop of tomatoes each summer, bottle them and store them in our cellar for winter use.

Tomatoes grown in organic soil have noticeably superior flavour to those grown in glasshouses. They are even better still if you grow your own – the shorter the distance from the garden to the table, the more flavoursome your tomatoes will be.

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Family of four make Dunkeld tree-change to run The General Store

Family of four make Dunkeld tree-change to run The General Store

By Bridie Walsh

New owners of the Dunkeld General Store, Melissa and Adrian Field, opted for a tree-change when they moved from seaside Jan Juc to Dunkeld in January this year. Locally sourced produce and your everyday grocery needs are available for purchase with the addition of brewed coffeeon the new coffee machine. 

“We wanted to give the community and tourists a little hub where they can find almost anything and everything they need,” says Melissa Field, who stocks Schultz organic milk and yoghurt (Timboon), Istra Meats (Daylesford) and Melbourne-based Philippa’s bakery produce. 

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Why Christina McCallum takes her family on a yoga retreat

Why Christina McCallum takes her family on a yoga retreat

By Bridie Walsh

The Blackwood-tree-lined driveway of Griffins Hill is a welcome sight for published poet and avid photographer, Christina McCallum, who visits the retreat at least twice a year. “It’s a place that allows all sorts of space. Creating space is something Frank talks about a lot,” she says.

Hidden scars, new starts

The rocky outcrop on Mt Sturgeon particularly fascinates Christina. It’s the subject of a poem she is working on. 

“It has an abruptly rising escarpment,” she says. “I can see it from the bedroom I stay in. It’s like a scar.”

Some years ago, after heavy rain there was a landslide at Mt Sturgeon. “I was shocked that such a solid mountain lost a part of itself.”

The incident parallels her life. 

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